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Eat End Eat The Fasting Diet plan Intermittent Fasting Brad Pilon ; How To Lose Belly Fat Get Abs
Eat End Eat The Fasting Diet plan Intermittent Fasting Brad Pilon ; Hi Brad, Back in late December, 2008, 1 of our sales managers believed up the wonderful thought of having our personal workplace "Biggest Loser" competition. The competitors ran from January 9-April 9, 2009. I was a single of 22 people who chose to participate. The contest was primarily based on a combination of percentage body fat misplaced and percentage entire body body fat lost. I'm pleased to report that thanks in large part to your program of intermittent fasting and weight coaching I won the contest! I experienced virtually 8% reduction in body excess fat. Not only did I win adequate funds to buy a set of adjustable dumbbells, a stand, bodyweight bench, and some new garments, but I have also in no way felt as fit and healthy as I do right now. Moreover, I have no intention of stopping. I have skilled a complete paradigm shift in my connection to food. I know it sounds cliche, but I genuinely do no longer "reside to consume," but rather "eat to reside." It truly is amazingly liberating. And I love people's response when they request me how I did it and I inform them "intermittent fasting." They seem at me blankly inform them the Eat Quit Consume story. The smart ones are inquisitive about it, and the even smarter ones are providing it a try (one of my co-employees and her sister fasted yesterday and explained it went well). All that mentioned, preserve up the wonderful perform! Sincerely, Louis Ressler "It's been life shifting!"
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